Discipline might be the root of happiness

I’ve chosen to institute a meal plan and exercise regime to help gain a little weight. Tired of being so thin. It’s not okay to call someone fat, so what makes it acceptable to call someone skinny?

Goal weight 160 lbs.
6 meals a day loaded with proteins, vegetables, and fruits.
Cutting out the junk foods and…yes…alcohol in moderation.
Exercise plan inspired by Nerd Fitness.

If I can keep this up for 6 weeks, I’ll be golden. That’s the plan! Hope I can follow through.

Aside from the physical, I’m going to work on cleaning-organizing-cooking without hesitation. I feel as if I keep my surroundings in order, it’ll help keep my mind in order. Lastly, I will even try sleeping earlier and waking up earlier. 11:00pm to bed, 7:00am to rise. Good luck to me.